
One-to-one
A personal practice.
Time with an instructor to explore your movement, ask your questions and work on technique with a closer eye.
Ask about one-to-onePrivate sessions
A little more time for your questions, and a little more attention on how you move.


Whether you’re meeting Pilates for the first time or looking closely at your technique, it starts with a conversation about the right session for you.
Availability, instructor and session details are confirmed with the studio.

One-to-one
Time with an instructor to explore your movement, ask your questions and work on technique with a closer eye.
Ask about one-to-one
Duet
Practise with a partner, friend or family member. We will suggest a starting point that suits you both.
Ask about a duetNo commitment until you’ve seen the details.
Tell us about your Pilates experience, the format you prefer and what you would like to work on.
We confirm the format, instructor availability and current rates with you directly.
Review the session details and booking conditions, then pick your time.
Your experience, preferred format and general goals are plenty. Please leave out detailed medical information.
Yes. Let us know you are new and we will suggest a suitable format and starting point.
Rates depend on the format and instructor. We confirm current pricing, availability and booking conditions with you before anything is arranged.
The same as a group class: fitted activewear and grip socks. Anything session-specific, we will tell you when we confirm.