ScheduleBook $19.90 intro

Private sessions

Your practice,
a closer focus.

A little more time for your questions, and a little more attention on how you move.

A woman from behind reaches for pink rings on the pegboard wall, sunlight casting their shadows
One-to-one
Two clients kneel side by side on Reformers, seen from behind, lifting rings overhead
Duet

Less distraction, more discovery. Bring your questions, your history and whatever you’d like to work toward.

Whether you’re meeting Pilates for the first time or looking closely at your technique, it starts with a conversation about the right session for you.

A focus on you. Or the two of you.

Two ways to practise
One-to-one
You and an instructor
Duet
You, a partner and an instructor

Availability, instructor and session details are confirmed with the studio.

An instructor places a guiding hand on a client’s back during a kneeling exercise

One-to-one

A personal practice.

Time with an instructor to explore your movement, ask your questions and work on technique with a closer eye.

Ask about one-to-one
Two people from behind raise pink rings together in warm window light

Duet

A shared rhythm.

Practise with a partner, friend or family member. We will suggest a starting point that suits you both.

Ask about a duet

Start with a conversation.

No commitment until you’ve seen the details.

  1. Share

    Tell us about your Pilates experience, the format you prefer and what you would like to work on.

  2. Discuss

    We confirm the format, instructor availability and current rates with you directly.

  3. Confirm

    Review the session details and booking conditions, then pick your time.

Tell us about your practice.

Your experience, preferred format and general goals are plenty. Please leave out detailed medical information.

Format

An inquiry isn’t a booking, and no payment is needed.

Can I inquire if I am new to Pilates?

Yes. Let us know you are new and we will suggest a suitable format and starting point.

What does a private session cost?

Rates depend on the format and instructor. We confirm current pricing, availability and booking conditions with you before anything is arranged.

What should I bring?

The same as a group class: fitted activewear and grip socks. Anything session-specific, we will tell you when we confirm.